Thursday, December 31, 2009

What's the best cellulite cream, and what are the dos and donts to maintain a cellulite free thigh?

there are so many cellulite cream nowadays. any good ones(hopefully not too expensive!) that's easy to use and requires renewal a few times a year only? i dont want anything that you have to use everyday the whole year for the rest of my lfe. plus, any eating habits that should be change to reduce it?What's the best cellulite cream, and what are the dos and donts to maintain a cellulite free thigh?
Develop an exercise program that is designed to help remove your body fat content. Exercise is an effective way of reducing the amount of cellulite that you have. Effective exercise programs will need to include cardio, strength training and flexibility training. You should try working out at least 3 to 4 times a week.





Buy a moisturizer that has a sunless tanner mixed in. The moisturizer will hydrate you skin and reduce the severity of the rippling. The sunless tanner will darken you skin making your cellulite less visible. This is a great cosmetic trick to hide cellulite while you work on lowering your body fat content.





Shop for a quality cellulite treatment cream. There are a lot of these products on the market. You want to look for a cream that contains antioxidants and anti-inflammatory ingredients.





Try skin brushing. This technique is very simple and relatively inexpensive. Simply use a loofah sponge or a soft body brush and scrub your hips, thighs and belly. This not only helps you to exfoliate, but it also stimulates blood flow and supports lymph functions. This will help to minimize the appearance of cellulite.





A multi-faceted approach works best when trying to remove cellulite. Try matching a diet and exercise program with topical creams that include anti-oxidants.





hope this helped =)What's the best cellulite cream, and what are the dos and donts to maintain a cellulite free thigh?
I use one from Avon. It's the only one they sell, I'm actually out of it so I don't have the bottle to tell you what it's called. You don't have to use it habitually although you do want to use it at least a few times a week. I use it about 2 to 3 times a week and have definitely noticed a world of a difference. Since it's from Avon its quite inexpensive. not sure about eating habits. i have serious eating issues, 'cause that's all i ever want to do, hehe...but the cream definitely works :)

No comments:

Post a Comment